Living in An Era of Uncertainty

*This is a legacy episode from the earlier version of this show called "Unleash Your Soul Song" with Becki Fleischer. 

Covid rearranged the lives of everyone on the planet and threw us all into an era of uncertainty. Almost two years later, the era remains the same but the relationship we each have with it is different. Daily uncertainty when plans go askew, life uncertainty when we face a future without a loved one, and heart pumping uncertainty when we are stepping into something bigger. Today I’ve invited fan favorites, Vrin Rao and Jenn Oglesbee back on the show to explore what uncertainty looks like for them right now and how they’re holding the space and helping their clients navigate these choppy waters.  We’re covering:

✧ What to do when uncertainty comes from something that can’t be “fixed”

✧ The role of emotions in uncertainty

✧ How to use the container of the body to ground our energy and increase awareness

✧ Practices we can call on when uncertainty has us feeling stuck

And as a SPECIAL TREAT Vrin is offering a guided meditation at the end of the show on living in an era of uncertainty. We hope you’ll return to this meditation anytime you need some support. You can find it at 46:46.  (How’s that for good timing?)

There’s something for everyone in this conversation, regardless of how uncertainty is knocking on your door. I hope you find it helpful. xoB

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→How can we support you in this era of uncertainty? Please take our survey at: https://forms.gle/afggi4sHGEZz7Uxy9

→Connect with Jenn on her website jennoglesbee.com to learn more about life coaching and to check out her free resource: 7 Days, 7 Ways to Release the Shoulds & Welcome in Joy. You can also find her on Instagram @jennoglesbee

→Connect with Vrin on her website: www.illuminate.nyc to learn more about Enneagram Coaching and Meditation or on Instagram @illuminate.nyc. You can also download a FREE Intention Setting Template she's created here: https://view.flodesk.com/pages/5f3accef9a4a3d002609db60 This fillable workbook walks you through the stages of successfully creating and manifesting your daily intentions.

→Download your FREE guide to Uncovering and Defining Your Core Values at www.TheIntuneExperience.com