The Process of Making Life Changes

*This is a legacy episode from the earlier version of this show called "Unleash Your Soul Song" with Becki Fleischer. 

Have you ever heard of “Quitters Day?” It’s January 19 and got its name from Strava, an American internet service for tracking human exercise. They studied 800 million activities and predicted that most people would abandon their New Year’s resolutions by that day.  

Wowza!

This isn’t a news flash, we all know it: Change is hard. It’s also inevitable. It’s prescribed in our DNA as evolutionary beings. It can’t be stopped. So why do we get in such a twist about it? We’re untangling that knot in today’s show. I’ve modified a practice that I use with my 1:1 clients so that you can work with it on your own. It’s the Process of Making Life Changes and it can help you stay on your path right past Quitters Day and beyond!

Speaking of change, I hope you like the new look for Unleash Your Soul Song! We’re still here embracing the edge of becoming, we’re still exploring the themes of spirituality, self-knowledge, change, and personal growth so that we can map out plans to take action from a place of strength and inner wisdom. Only the look has changed, no Quitters Day here!  xoB

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Book your FREE 1:1 Soul Session with me through the end of January. First come first serve! No sales, just soul. Grab your session now!   https://calendly.com/theintuneexperience/soul-sessions

I’d be so grateful if you would check out my new website. While you’re there, get your FREE workbook to Uncover and Define Your Core Values!  www.theintuneexperience.com

How did the practice in this episode land with you? I’d love to hear your feedback!  Drop me a message on Instagram @UnleashYourSoulSong or email TheIntuneExperience@gmail.com.