Unmet Needs + Stress Behaviors with Jacquelyn Wieland

*This is a legacy episode from the earlier version of this show called "Unleash Your Soul Song" with Becki Fleischer. 

How clearly do you understand your needs and how confidently do you own them? Do you know how you come across to others when your needs aren’t met and your stress behavior takes over?  When you’re aware of how you show up and how you’re perceived and misperceived it gives you an opportunity to be reflective and think forward about how you want to shift and show up on your continued path. In short, it makes you a much more effective leader of your own life.

On today’s show, you’ll hear my conversation with Jacquelyn Wieland, a leadership coach and consultant to Fortune 500 companies and c-suite leaders across the country. For over 20 years, she has been helping people understand themselves better so that they can productively engage with others, self-manage in highly fluid environments, increase their awareness, and connect to the moment at hand.  All the elements we need to unleash our soul song!

We cover a lot of ground in this conversation from:

✧How she guided her business through 2020 and was pressed to really walk the walk.

✧Why we avoid risk + how we engage in self-talk that holds us back + limits our opportunities.

✧How we deny our needs, how that leads to stress behavior, what that looks like to other people + what we can do to manage it.

In this age of disruption, when stress behaviors are being triggered daily, we need self-leadership now more than ever. Understanding and owning our needs is critical to moving forward and staying on our path to the edge of becoming. I hope this episode gives you some much-needed tools for the journey!  xoB

 

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Find Jacquelyn Wieland and her company, Solutions Provided online: https://solutionsprovided.com/ and on LinkedIn: https://www.linkedin.com/in/jkwieland/

I would love to know what you thought about today’s show! Send me a message on Instagram @UnlelashYourSoulSong or shoot me an email at theintuneexperience@gmail.com.