If you’re not a particularly Woo Woo person but you are a curious person, you’re in the same boat as our guest today, Nina Curley.
Nina wasn’t too sure about the book she had been given as a gift; “Moon Bath: Bathing Rituals + Recipes for Relaxation + Vitality,” by Dakota Hills & Sierra Brashear. But she was sure that she had to find a better way to face the winter blues. So she suspend her judgements and took the plunge!
Today we’re getting an inside look at how ritual bathing lead to the subtle shifts that helped Nina completely change her attitude toward a season that she had previously found very difficult.
Is it scientific or is it spiritual? When it works, does it even make a difference? And how do you know that it’s working? We’re talking about it all today and so much more.
We hope you love this conversation as much as we did. It literally flowed like water, which is why this one is a little longer than usual!
Join us in the deep end, the temperature is great!
Xo Tami & Becki
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